Sano is an Evidenced-Based Life Coaching practice that is person – centered, love driven, and help focused. Sano is not profit concentrated, I am relationship motivated. Here at Sano Life Coaching I do not look at your mistakes, I see your strengths, and envision your success.
Being human can be hard. We can all feel the giving-up reaction, the quitting response from the belief that whatever we do, does not matter. Sano promotes personal and professional well-being through learning modalities designed to enhance positive behavioral change.
I believe everyone deserves warmth, compassion and respect. I believe everyone belongs has value and is eligible for greatness. I believe everyone one is a "person first", fully capable of transition, qualified and suited for success
Life Coaching is an alternative to conventional therapy or counseling. Life Coaching does not try to make sense of your past, we make sense of your pain, and we look at what is happening in your life right now and move forward.
Life coaching is an unconventional helping profession designed to support growth and learning. There are no diagnosis or disorders, no prescriptions to pick up, there are no labels, no judgements, and the best part no adverse side effects. Coaching is asking not telling, listening not saying, healing not fixing.
Sano Life Coaching is person-centered, solution-focused, and strengths based. I am not an expert in giving advice and supplying answers. I am expert in coaching and believe each person has the answers and solutions within, I help you find and apply them in your life.
I am in the Coaching Industry – A Certified Professional Coach. Helping people heal from their pain and teaching them how to become great problem solvers.
I am in the relationship business - A Relationship Mentor. Most of life’s pleasures and pains are the result of relationships.
I am in the helping Profession – As a helper my highest priority is to improve individuals overall well-being, especially those most vulnerable.
I am a lover of psychology, cognitive science, great food, Neuroscience, philosophy, Ted-Talks, music, books, politics, documentaries, personal growth and development, the study of religion and spirituality, oh and I really love Pepsi.
I am a wife, mother, A Mimi and many things to many different people but my most cherished role is I am a “person first” just like you.
My personal influences include my family, career and my experiences. I admire with deep affection Dr. Wayne Dyer, Simon Sinek, Malcolm Gladwell, Dr. David Eagleman and Dr. Seuss.
You have the power to heal yourself and your life. You need to know this. Claim and apply your power. Healing will get you out of the pit of pain and despair and into the greatness of life that you wish for and deserve.
Healing your heart, strengthening your mind, and repairing your body takes time, understanding and love. Your pain and problems do not define you they decide where you go.
Maybe you didn’t have a say in what hurt you, but you have a say now. You can choose where you put your heart and mind today. It’s natural to feel healing is a difficult task. Perhaps your pain is so intense that you can’t help but focus on it, or perhaps you must live with the consequences. But healing is still possible.
Equip individuals with the necessary skills and tools that will empower them to create a life of peace, passion and live a meaningful purpose filled life.
Supply a range of effective tools and techniques, opportunities, experiences and exposure-based engagement of learning and exploring new options which supports each individuals own ability to discover the wonder in their full state of potential.
Everyone deserves dignity, honor and respect. Everyone embodies worth and value. Everyone belongs. Everyone is eligible for greatness and qualified for giftedness. Everyone is capable of transition and is suited for success.