I extend a gracious and inclusive welcome to you. Now let us put everything that separates and divides away and let us instead celebrate all that unites and brings us together. I believe in you. I want you to know everything about your life has meaning and is important in this space. I am glad you are here.
Healing is being able to fully process painful experiences and alleviating pain and suffering. When life viciously knocks you down, like tripping and falling, you have the impulse to get right back up, and start moving again. But ignoring a serious injury will make it worse.
Pain demands attention, it must be acknowledged and embraced before you can move on. To heal you must pass through the doorway of sorrow. Deep pain always brings out personal demons, they blame you, shame you and convince you that you are a victim breeding bitterness.
Emotional wounds are felt in the depths of your being. Being alone is part of healing, but prolonged periods of isolation are unhealthy. Instead of hoping for a miracle, create one by reaching out for help and support.
Healing is the process of achieving and expanding your highest potential. If you ask me how to get your ‘shit,’ I mean “life “together? I will unapologetically respond ‘it starts with healing.’ Real healing is the process of evolution; believing anything else is an illusion that will keep you running away from the help you need to heal.
We are not taught how to heal from painful experiences. As a result, we’re afraid of the power of our emotions and we do not know what to do with them. So, we deny our experience of pain by putting on a mask so that others won’t see what’s really going on.
Healing your mind, body and spirit depend on your level of commitment to the work. If you are not becoming your best version of you, you are engaged in being the person you do not want to be. You cannot go around, under, or over your pain. The only way out is through.
Many of us, including myself struggle with loneliness, sorrow, envy, regret, and fear. We get very good at telling ourselves and others that we are ‘just fine.’ However, at some point, our walled off emotions will erupt if not cared for with tenderness and compassion ‘
Time heals all wounds’ is a popular statement. Time is not a healer and time does not heal all wounds. That is ‘bullshit.’ Time does not have the ability to do anything.
Ever notice how painfully slowly time moves when you are in pain? Time heals all wounds is like a punch in the stomach when minutes feel like hours, hours feel like days and days well… Pain is timeless. Healing is a personal journey of release, removal, and letting go of hurtful experiences.
Equip individuals with the necessary skills and tools that will empower them to create a life of peace, passion and live a meaningful purpose filled life.
Supply a range of effective tools and techniques, opportunities, experiences and exposure-based engagement of learning and exploring new options which supports each individuals own ability to discover the wonder in their full state of potential.
Everyone deserves dignity, honor and respect. Everyone embodies worth and value. Everyone belongs. Everyone is eligible for greatness and qualified for giftedness. Everyone is capable of transition and is suited for success.