Sano - Life Coaching
 

The Work

Work is the art of action, and the science of hope

The Healing Work

I offer a dedicated learning process that aids in targeting core competencies, closing skill gaps, addressing behavioral changes and delivering a blended learning curriculum. If it doesn’t challenge you, it can’t change you.

I Supply flexible personal & professional life solutions. I supply a collection of cost-saving customizable learning Themes such as: Confidence, Emotional Management, Work Life Balance and so much more.

You will learn new innovative techniques and strategies that are geared to help you make the necessary changes in your life that support you in becoming all that you can be at competitive and affordable pricing for any budget.

An act of understanding can reach a wound that only compassion can heal

Learning is a Guide

By educating yourself and learning new things you will see yourself as capable of change and growth. Knowledge can get you out of pain and open new opportunities in your life. Learning keeps your mind engaged, your body active, and trains your brain to manage a wide range of challenges.

I know nobody is perfect, and yet we live in a culture that’s chronically fearful to make any mistakes and more than anything, we fear what other people will think if they see us making mistakes. We think anything is better than letting them see our failures.

There are tiny lessons in each experience, even if you don’t realize it. Even if you think the process is not happening, not now at least. But it is happening. It is certain. Each painful experience has a lesson we must learn in the end.

You can do anything but not everything

Life Area & Description & Learning Themes

Spiritual

Know and understand yourself fully. Pursue harmony and balance by exploring your purpose and meaning through self-awareness.
  • Self - Awareness
  • Core Values
  • Beliefs
  • Personality
  • Strengths
  • Purpose

Mental

Understand your thoughts and how they affect how you feel and act. Foster critical thinking, engage in learning for the pursuit of understanding.
  • Decision Making
  • Mindfulness
  • Conflict Resolution
  • Adult Learning
  • STEAR Model
  • Problem Solving

Emotional

Identify your feelings and emotions, maintain personal control when expressing your feelings and emotions, embrace your emotions as a natural way of life.
  • Emotional Regulation
  • Attention Skills
  • Change Strategy
  • Assertiveness and Confidence
  • Communication Skills
  • Increase Happiness

Physical

Willingness to care for yourself, listen to your body's warning signs, and know how your body performs.
  • Body Mind Connection
  • Self – Care
  • Self – Esteem
  • Goal – Setting
  • Organizational Skills
  • Managing Stress

Social

Develop a healthy relationship with yourself and others Create confidence and be comfortable with yourself in any situation.
  • Interpersonal – Skills
  • Time -Management
  • Habits and Routine
  • Social Learning
  • Crises - Management
  • Social Intelligence

Sexual

Family planning, feel pleasurable and safe sexual experiences including intimacy and joy, free of coercion, violence, and discrimination.
  • Love and Intimacy
  • Sexual Identity
  • Dating Skills
  • Marriage
  • Family Planning
  • Positive Parenting

Financial

Establish job search skills, build a career, obtain independence, understand money, plan for emergencies, and prioritize expenses.
  • Work Life Balance
  • Career Development
  • Managing Personal Finances
  • Leadership And Influence
  • Managing Workplace Anxiety
  • Personal Productivity

You can never know yourself till you know your more than your physical body

Explore a Connection

You are not here by some random accident or coincidence. You are here right now because you are searching for something to help you become the best you possible and to find answers to your questions? Who Am I? What is the meaning of life? Who is God? Why is my life not working?

Human connection is the sense of closeness and belonging we experience when having supportive relationships with those around us. Connection is when two or more people interact with each other and each person feels valued, seen, and heard. There’s no judgement, and you feel nourished after engaging with them.

It is my hope that you find something here that inspires you, encourages you, or maybe brings you to your senses and allows you to feel something that touches you. I wish you to become all you truly are, a magnificent and wondrous creature with unlimited potential and possibilities. If you have tried to find what you are looking for with no luck, I personally invite you to explore Sano Life Coaching as it is unlike anything else

If you want something better, you must do something different

My Mission

Equip individuals with the necessary skills and tools that will empower them to create a life of peace, passion and live a meaningful purpose filled life.

My Vision

Supply a range of effective tools and techniques, opportunities, experiences and exposure-based engagement of learning and exploring new options which supports each individuals own ability to discover the wonder in their full state of potential.

My Values

Everyone deserves dignity, honor and respect. Everyone embodies worth and value. Everyone belongs. Everyone is eligible for greatness and qualified for giftedness. Everyone is capable of transition and is suited for success.